The Chemistry of Anxiety
It is useful to understand what is happening within your body when anxiety strikes. It’s ok I am not going to go all science and technical! When we lived alongside dinosaurs our needs were very [...]
It is useful to understand what is happening within your body when anxiety strikes. It’s ok I am not going to go all science and technical! When we lived alongside dinosaurs our needs were very [...]
Raising children to grow up safely and thrive in the world is certainly the top priority for most parents. But it takes work and intention. Here are several habits which researchers have found contribute to [...]
Going back to school, perhaps even changing school is a challenging prospect for most children. New teachers, new routine, new classrooms, perhaps they now need to travel by bus to school, make new friends, study [...]
Getting ready for school workshops.Turning this lot in to brochures using a cheap binding machine is a form of torture best endured in solitude!
If your child is suffering self doubt, anxiety, lack of confidence or self esteem I can help with 121 sessions held in Aylesbury. Initial consultation is free of charge