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Ian brings a wealth of life experience to NLP4Kids — from running his own estate agency since 1998 to careers in banking, hospitality, and more He lives in Aylesbury with his wife (a nurse), their [...]

Movement brings amazing benefits for our minds and bodies. So this April we're encouraging you to get active in whatever way best works for you.

One thing that many parents see me about is the high levels of anxiety their child or young person is experiencing, whether this is at meal times, getting ready for going to school or going [...]

Try these out...and I am sure you can add some great ones of youir own...let me know.

Do you remember changing schools? I know I do and it was pretty scary although exciting at the same time. Or perhaps for you it was not the change of school but the change of [...]

A good therapist will Help your young person gain perspective Encourage feedback Want to learn about them Help them set goals and make plans Encourage them to celebrate their wins...big and small. Never pressure or [...]

It is useful to understand what is happening within your body when anxiety strikes. It’s ok I am not going to go all science and technical! When we lived alongside dinosaurs our needs were very [...]

So sorry...I could not resist. Came across while researching for a post. What are some of your favourites?

In essence it is the ability to relate to others in a way that creates a level of trust and understanding, generating a relaxed and positive relationship. If I don’t have rapport with my client [...]